Layer of fat covering my abs?

i am 14 years old and i run track every day for school and i have a layer of fat covering my abs


i do about 500 crunches and at least 30 minutes of cardio every day so why isn't the fat going away?Layer of fat covering my abs?
you have to do alot of cardio like 2hrs a day and you should do weights with abs to build the upLayer of fat covering my abs?
yep, you cant burn fat one one place on your body. thats an urban myth, you have to do more cardio and/or reduce your calorie intake. also reduce your salt/salty food intake as it may be water retention.

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